2020 has given us all some false starts, but for me back in 2019 signing up to do the Ultra Trail Mt Fuji (100 miles) was my focused event of 2020. Given that didn't happen, and our restrictions h...

Heading into this event my training was going well until 3 weeks before the race, until I twisted my knee. Bad enough that I could barely walk without alot of pain. After a few physio / acupunture / m...

From the 23km checkpoint, down to Hell Hole (love the skeleton? at the bottom of Hell Hole) and also the Crampfix station back at the top. Although not needed, it was good to have the cheering at the ...

I wanted to take it relatively easy given I have a 50km trail run (Coastal High 50), that is the following week, but I probably wouldn't have done this unless it was for the amazing charity R...

Back again for my 3rd Yarrabilba Trail Fest run. Always promises to be a good event given the number of Mountain Goat Trail Runners (and trail community) attending, and hosted by Those Guys – an...

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